PhysioSupplies would like to offer you a well-functioning website. For this purpose, we use analytical as well as functional cookies and similar techniques. We would also like to use marketing cookies to provide a customized user experience. With these cookies we and our partners adapt the website, products displayed and other content according to your preferences. You may opt for complying only with the functional and statistical cookies HERE. Our complete cookie policy can be read HERE.
Matchu Sports fitness ball 65 cm
Diameter: 65 cm
Can bear up to 300 kg.
Color: green.
Includes handy faster blaster pump.
In physiotherapy practices and fitness centers you increasingly see exercises being done with large fitness balls.
They have been known for more than 40 years and are widely used for therapeutic training purposes and sports. Fitness ball trainingáis certainly not only suitable for the elderly or people with disabilities. In recent years, fitness balls have been used in all kinds of training programs. Also suitable for strength training.
Practical training tips:
Make sure there is enough space around you.
Make sure your feet are firmly on the ground and cannot slip.
You can make the exercises heavier or more difficult by creating more unstable situations or by increasing the external load (using dumbbells, elastic bands, barbells).
The more air in the ball, the more unstable the ball is. Beginners should not pump the ball too hard.
Also in our range are the ball bowls. This makes you more stable on the ball if you want to use the ball as a chair.
How to choose the right size fitness ball:
fitness ball with a diameter of 30 to max. 45 cm. body length up to 150 cm.
fitness ball with a diameter of 41 to max. 55 cm. body length up to 160 cm.
fitness ball with ° from 51 to max. 65 cm. body height up to 173 cm.
fitness ball with a diameter of 61 to max. 75 cm. body length up to 185 cm.
fitness ball with a diameter of 71 to max. 85 cm. body length from 185 cm.
fitness ball with a diameter of 30 to max. 45 cm. body length up to 150 cm.
fitness ball with a diameter of 41 to max. 55 cm. body length up to 160 cm.
fitness ball with ° from 51 to max. 65 cm. body height up to 173 cm.
fitness ball with a diameter of 61 to max. 75 cm. body length up to 185 cm.
fitness ball with a diameter of 71 to max. 85 cm. body length from 185 cm.
Specifications Matchu Sports fitness ball 65 cm
| SKU | C19165 |
|---|---|
| Brand | Matchu |
Write Your Own Review
Doorsnede: 65 cm
Tot 300 kg belastbaar.
Kleur: groen.
Inclusief handige faster blaster pomp.
In fysiotherapiepraktijken en fitnesscentra zie je steeds meer dat oefeningen gedaan worden met grote fitnessballen.
Ze zijn al meer dan 40 jaar bekend en worden veel gebruikt voor therapeutische trainingsdoeleinden en sport. Fitnessbal training is zeker niet alleen geschikt voor ouderen of mensen met beperkingen. De laatste jaren worden de fitnessballen in allerlei trainingsprogramma's toegepast. Tevens geschikt voor krachttraining.
Praktische trainingstips:
Zorg voor voldoende ruimte om je heen.
Zorg dat je voeten stevig op de grond staan en niet kunnen wegglijden.
Je kunt de oefeningen zwaarder of moeilijker maken door instabielere situaties te creëren of door de externe belasting (m.b.v. dumbbells, elastieken, barbells) te verhogen.
Hoe meer lucht in de bal hoe instabieler de bal is. Beginners doen er goed aan de bal niet te hard op te pompen.
Tevens in ons assortiment zijn de balschalen. Hierdoor zit je wat stabieler op de bal als je de bal als stoel wilt gebruiken.
Zo kiest u de juiste maat fitnessball:
fitnessbal met ø van 30 tot max. 45 cm. lichaamslengte tot 150 cm.
fitnessbal met ø van 41 tot max. 55 cm. lichaamslengte tot 160 cm.
fitnessbal met ø van 51 tot max. 65 cm. lichaamslengte tot 173 cm.
fitnessbal met ø van 61 tot max. 75 cm. lichaamslengte tot 185 cm.
fitnessbal met ø van 71 tot max. 85 cm. lichaamslengte vanaf 185 cm.
fitnessbal met ø van 30 tot max. 45 cm. lichaamslengte tot 150 cm.
fitnessbal met ø van 41 tot max. 55 cm. lichaamslengte tot 160 cm.
fitnessbal met ø van 51 tot max. 65 cm. lichaamslengte tot 173 cm.
fitnessbal met ø van 61 tot max. 75 cm. lichaamslengte tot 185 cm.
fitnessbal met ø van 71 tot max. 85 cm. lichaamslengte vanaf 185 cm.